Sleep
Dr. James J. McKenna, PhD, director of the Mother-Baby Behavioral Sleep Laboratory at the University of Notre Dame shares: – The science and history of co-sleeping, - The need to define the terminology - Why...
Nap It In The Bud! New Study Says Napping Parents Means Happy, Health...
The recommendation to “sleep when your baby sleeps” may have additional benefits than just helping parents feel more rested. A recent study examined the association between maternal napping postpartum and mother-child in...
Leaving Home: The Journey From Birth to Adulthood, Part 2
Leaving Home, Part 2 Leaving Home is a video series accompanying the book of the same name by John Breeding, PhD. See the other videos here: Part One: The Psychology Around Birth and Pregnancy Part Two: The Psychol...
Memo to Moms: It’s Eat, Pray, SLEEP!
Are there any other moms out there besides me up for changing Elizabeth Gilbert’s “Eat, Pray, Love” mantra to “Eat, Pray, Sleep”? This feels more appropriate for moms caught in the pursuit o...
How Do You Get Children To Sleep?
Q: How do you get children to sleep? I can finally say that I think I know something about this. My son is now 7 and my daughter is now 5. I started having success when we started getting into daily rhythms (which I have...
The Monsters Under the Bed Are Real: Why Children Protest Bedtime
Forced Bedtimes: An Evolutionary Mismatch (Image from the Monsters Inc. movie by Pixar. This article first appeared in Peter Gray’s blog in Psychology Today and is reposted here with his permission.) In...
10 Tips for Safe Sleeping by Sarah Buckley, MD
10 Tips for Safe Sleeping (Excerpted from Gentle Birth, Gentle Mothering: A Doctor’s Guide to Natural Childbirth and Gentle Early Parenting Choices, available on the right of this page.) Whether your ba...
The Invitation of Aware Parenting – How our babies and children help u...
Do you want to help your child be the most she can be? Do you want to give her all that you can give, so that she can bloom? Have you ever considered that she may be giving you as much as you are giving her?&...
Is Sleep Training Useful?
Q: Dear Jan, We have a beautiful 8 month old baby boy! We co-sleep with him, and have done for the last few months. I nurse him down and nurse him about every two hours at night. We have chosen not to ‘sleep train ...
The Family Bed
“The kids at school were amazed to hear I share a bed with my brother and sister. I never told them about the times we’d squeezed five in that bed. All my own class mates had their own beds, some of them even...







