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Psychology / Self-help

  • giving hand

    Giving Without Resentment, by Oriah Mountain Dreamer

    By Oriah Mountain Dreamer Thinking about giving, offering what we have and can give without endangering ourselves (ie.- truly sustainable giving.) Even a small offering of time, presence, material goods, compassion, skills etc. can truly touch and lift another. Of course it gets complicated if giving is somehow mandatory (ruled by an inner “should.”) Was [...]

  • little_girl_looking_into_mirror-page2289

    Transforming an Impaired Ability to Love

    Sometimes people will come up to me and tell me right to my face that they think I’m one of the most generous people they know. I’m always surprised and more than a little uncomfortable with such pronouncements for a number of reasons. One is, I don’t generally feel that generous. In other words I don’t walk [...]

  • shutterstock_117296707

    Surprising Elements of the Hero’s Journey: Letting Ter

    The journey for many of us is to become healers, to become increasingly mentally, physically and spiritually mature ourselves, to throw off the conditioning of our education, to transcend cultural prescriptions, and to risk making increasingly authentic connection (here’s a compelling role model for that, if you’re interested- Amanda Palmer); to, in essence, “heal thyself.” This [...]

  • laughing baby

    Why Babies Laugh (Way) More Than Adults: How to Complain Les

    My son 2 and 1/2 year old son Ari loves to laugh. And his laugh is so contagious. I believe one of the most magical sounds in the world is a child laughing. Some studies have reported that the average toddler laughs 300 times a day. We adults, in contrast, laugh less than 20 times [...]

  • pills_for_kids-page2452

    Leaving Home Video Series #10: Psychiatric Oppression

    Leaving Home Video Series, Part 10 of 14: Psychiatric Oppression About Leaving Home, the Video Series and Book Leaving Home: The Journey from Birth to Emerging Adulthood is a video series accompanying the book of the same name by John Breeding, PhD.  See the other videos here: Part One: The Psychology Around Birth and Pregnancy [...]

giving hand

Giving Without Resentment, by Oriah Mountain Dreamer

June 3 Psychology / Self-help, Spirituality, Wellbeing no comments
By Oriah Mountain Dreamer Thinking about giving, offering what we have and can give without endangering ourselves (ie.- truly sustainable giving.) Even a small offering of time, presence, material goods, compassion, skil...
little_girl_looking_into_mirror-page2289

Transforming an Impaired Ability to Love

May 5 Mind / Body Connection, Psychology / Self-help, Wellbeing no comments
Sometimes people will come up to me and tell me right to my face that they think I’m one of the most generous people they know. I’m always surprised and more than a little uncomfortable with such pronouncements for a num...
shutterstock_117296707

Surprising Elements of the Hero’s Journey: Letting Terror Be You...

April 13 Featured, Psychology / Self-help, Spirituality, Wellbeing 1 comment
The journey for many of us is to become healers, to become increasingly mentally, physically and spiritually mature ourselves, to throw off the conditioning of our education, to transcend cultural prescriptions, and to r...
laughing baby

Why Babies Laugh (Way) More Than Adults: How to Complain Less, Giggle ...

April 4 Featured, Mind / Body Connection, Psychology / Self-help, Wellbeing no comments
My son 2 and 1/2 year old son Ari loves to laugh. And his laugh is so contagious. I believe one of the most magical sounds in the world is a child laughing. Some studies have reported that the average toddler laughs 300 ...
pills_for_kids-page2452

Leaving Home Video Series #10: Psychiatric Oppression

October 22 Drugs, Psychology / Self-help, Wellbeing no comments
Leaving Home Video Series, Part 10 of 14: Psychiatric Oppression About Leaving Home, the Video Series and Book Leaving Home: The Journey from Birth to Emerging Adulthood is a video series accompanying the book of the sam...
albert-einstein-intuition-page2397

Intuition Is Your Best Defense

June 28 Mind / Body Connection, Psychology / Self-help, Wellbeing no comments
With all the information constantly coming our way, all the diverse people we come into contact with, all the choices that are available to us, it can be challenging to sort through it all and make decisions and choices ...
tiger-page2389

Six Action Steps to Release Anger

June 23 Mind / Body Connection, Psychology / Self-help, Wellbeing no comments
We are taught to not feel angry. We are taught, however, that anger is “bad” and that you “shouldn’t be angry”.  Have you ever felt angry or resentful but have been unable to express it...
handmade-gifts1-page2337

Hold Me!

April 12 Mind / Body Connection, Psychology / Self-help, Wellbeing no comments
I have had lots of opportunity to observe and contemplate touch. I am remembering a handful of years back when my family adopted a new dog, one who was fully vaccinated for the deadly Parvo virus. We had this sweet dog f...
little_girl_looking_into_mirror-page2289

Mistaken Identity: We Are Not What We Think We Are

February 6 Mind / Body Connection, Psychology / Self-help, Wellbeing no comments
We are not what we think we are, of that I am sure. And yet, what we think we are shapes our behavior, the quality of our relationships, our values, feelings of right and wrong, justice, and compassion. The key to person...
dad-comforting-daughter1-page2210

A Place to Rest

November 18 Psychology / Self-help, Wellbeing no comments
Wall-E the Pixar Movie “There is more to life than increasing its speed.” - Mohandas Gandhi “We are the most in-debt, obese, addicted, and medicated adult cohort in U.S. history.” - Bren...
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